•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
26,4 km
schedule
Čas
00:48:36
landscape
Nastúpané
201 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 229 W | 490 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 156 bpm | 185 bpm |
| Energetický výdaj | 160 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
15,4 km
schedule
01:23:58
landscape
66 m
•
directions_run Afternoon Run
trending_up
10,1 km
schedule
00:56:42
landscape
46 m
•
directions_bike Afternoon Ride
trending_up
37,7 km
schedule
01:32:46
landscape
285 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rear Entry
Rear Entry
open_in_new
1,75 km 1.2 %
|
02:22
44,3 km/h
|
44,3 km/h | 355 W | 177 bpm |
02:22
44,3 km/h
|
||||
|
The Esses jct. -> Italian Villas jct.
The Esses jct. -> Italian Villas jct.
open_in_new
2,32 km -0.1 %
|
02:56
47,5 km/h
|
47,5 km/h | 338 W | 177 bpm |
02:56
47,5 km/h
|
||||
|
Eastside Volcano Lap - Clockwise
Eastside Volcano Lap - Clockwise
open_in_new
6,21 km 0 %
|
08:27
44,1 km/h
|
44,1 km/h | 330 W | 177 bpm |
08:27
44,1 km/h
|
||||
|
Main S's Climb (Reverse)
Main S's Climb (Reverse)
open_in_new
0,22 km 4.4 %
|
00:22
36,4 km/h
|
36,4 km/h | 347 W | 176 bpm |
00:21
38,1 km/h
|
||||
|
Fastest Man on Zwift
Fastest Man on Zwift
open_in_new
0,36 km -0.2 %
|
00:22
59,6 km/h
|
59,6 km/h | 317 W | 177 bpm |
00:22
59,6 km/h
|
||||
|
Sprint Reverse (Zwift Insider verified)
Sprint Reverse (Zwift Insider verified)
open_in_new
0,19 km 0 %
|
00:12
56,0 km/h
|
56,0 km/h | 310 W | 177 bpm |
00:02
335,7 km/h
|
||||
|
Watopia Reverse Double Sprint
Watopia Reverse Double Sprint
open_in_new
0,56 km 0.1 %
|
00:38
52,6 km/h
|
52,6 km/h | 318 W | 176 bpm |
00:38
52,6 km/h
|
||||
|
Seaside Sprint (Zwift Insider verified)
Seaside Sprint (Zwift Insider verified)
open_in_new
6,26 km 0 %
|
09:00
41,8 km/h
|
41,8 km/h | 320 W | 177 bpm |
08:18
45,3 km/h
|
||||
|
SMITE: Llama Libido Drive
SMITE: Llama Libido Drive
open_in_new
2,62 km 0 %
|
03:41
42,7 km/h
|
42,7 km/h | 329 W | 175 bpm |
03:41
42,7 km/h
|
||||
|
Tubular Glass Causeway to Volcano
Tubular Glass Causeway to Volcano
open_in_new
1,42 km -0.6 %
|
01:52
45,5 km/h
|
45,5 km/h | 308 W | 174 bpm |
01:48
47,2 km/h
|
||||
|
VULCANO UP: LAST 650 METERS
VULCANO UP: LAST 650 METERS
open_in_new
0,75 km 1.7 %
|
01:10
38,7 km/h
|
38,7 km/h | 354 W | 175 bpm |
00:55
49,3 km/h
|
||||
|
Vulcano up
Vulcano up
open_in_new
0,21 km 4 %
|
00:22
34,7 km/h
|
34,7 km/h | 325 W | 173 bpm |
00:16
47,8 km/h
|
||||
|
CALM DOWN MT. KARISSA
CALM DOWN MT. KARISSA
open_in_new
0,96 km 0 %
|
01:23
41,5 km/h
|
41,5 km/h | 357 W | 178 bpm |
01:12
47,9 km/h
|
||||
|
I think this is where Anakin fell in
I think this is where Anakin fell in
open_in_new
0,29 km 1.2 %
|
00:26
39,8 km/h
|
39,8 km/h | 375 W | 177 bpm |
00:20
51,7 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre